Honey-Balsamic Chicken Breast

Honey-Balsamic Chicken Breast

4.5 of 5 (218)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 4.8 g
  • Cholesterol: 70.2 mg
  • Sodium: 352.1 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 25.8 g

View full nutritional breakdown of Honey-Balsamic Chicken Breast calories by ingredient
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Introduction

This is one of my family's favorite dinners. They're always requesting it! This is one of my family's favorite dinners. They're always requesting it!
Number of Servings: 4

Ingredients

    1 1/2 tsp Dried Thyme
    1/2 tsp Salt
    1/4 tsp Black Pepper
    1/2 tsp Garlic Powder
    1 tsp EVOO (Extra Virgin Olive Oil)
    1 Lb of boneless, skinless chicken breast (four, 4 oz pieces)
    2 tbsp Balsamic Vinegar
    2 tbsp Honey

Tips

Weight Watchers Friendly...only 4 POINTS per serving.


Directions

Combine first 4 ingredients; sprinkle over both sides of chicken. Heat EVOO in a nonstick skillet over medium high heat. Add chicken and cook 7-8 minutes on each side or until chicken is no longer pink.
Reduce heat to medium low, transfer chicken to serving platter; keep warm. Add vinegar and honey. Simmer for 1-2 minutes until glaze thickens; stir constantly. (Glaze will bubble up as it's stirred) Pour glaze over chicken and serve.

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