Cauliflower Fritters

Cauliflower Fritters

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 3.6 g
  • Cholesterol: 114.5 mg
  • Sodium: 83.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Cauliflower Fritters calories by ingredient
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Introduction

A delicious way to serve up cauliflower that is low in fat, calories & carbs! A delicious way to serve up cauliflower that is low in fat, calories & carbs!
Number of Servings: 8

Ingredients

    2 cups cooked cauliflower florets
    1 egg, beaten
    1/4 cup green onions, minced
    2 Tbsp Parmesan cheese, grated
    1/2 tsp onion powder
    1/2 tsp garlic powder
    1/2 Tbsp chopped fresh cilantro

Directions

In a large mixing bowl mash cooked cauliflower. Add egg, onion, Parmesan and spices. Mix well and form 8 fritter patties. Coat nonstick skillet with cooking spray and cook until golden brown on each side.

Makes 8 1/4-cup patties.

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