Raw Tomatoe Basil Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 834.7
  • Total Fat: 63.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,028.7 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 11.3 g
  • Protein: 19.1 g

View full nutritional breakdown of Raw Tomatoe Basil Soup calories by ingredient
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Soup Soup
Number of Servings: 2


    • 6 small tomatoes
    • 1 packed cup of soaked sun dried tomatoes
    • 1 cup of soaked cashews
    • 1 Shallot
    • 1-2 garlic cloves
    • 1 large carrot
    • 1/4 cup of extra virgin olive oil
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • 4 Tbsp of dried Basil (Really recommend dried over fresh.)
    • 1/3 cup of soak water from the sun dried tomatoes
    • 2 tsp of Sun Fire Salt
    • 1/4 tsp of black pepper
    • Sprinkle or two of cayenne if you Love cayenne! (Gives it an extra added kick.)


Place tomatoes, soaked sun dried tomatoes, carrot, garlic, shallot, onion and garlic powder, dried basil, olive oil, soak water from sun dried tomatoes, Sun Fire Salt, black pepper, and cayenne in Vita Mix. Blend till smooth. Add in soaked cashews and blend till super creamy.

Number of Servings: 2

Recipe submitted by SparkPeople user COUNTRYBUMMKIN.

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Member Ratings For This Recipe

  • Sorry, I do not know those symbols in front of every line of the ingredient list What are you trying to say? Could you please write out the words? Thanks so much - 9/5/09

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