peanut butter and jelly crisp

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.2 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.1 g

View full nutritional breakdown of peanut butter and jelly crisp calories by ingredient
Report Inappropriate Recipe

Submitted by:


its just delish and high protein to boot. its just delish and high protein to boot.
Number of Servings: 8


    Peanut Butter, smooth style, 1 cup (remove)
    *Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup (remove)
    **Flax Seed Meal (ground flax), 8 tbsp (remove)
    *Splenda Brown Sugar Blend, 10 tsp (remove)
    100% whey protein, 3 serving (remove)
    Blackberries, frozen (unsweetened), 2 cup, unthawed (remove)


cut in flour oats sugar blend and peanut butter til its in large pea sized clumps. put berries in the bottom of a baking dish and sprinkle with splenda. put oat mixture evenly over the top and bake for 35 mins on 350. This is so delish!!!

Number of Servings: 8

Recipe submitted by SparkPeople user NBAHMAD.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.