strawberry smoothie


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 1.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 99.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.9 g

View full nutritional breakdown of strawberry smoothie calories by ingredient



Number of Servings: 2

Ingredients

    2 c. frozen strawberries
    1 c. fat free milk
    8 oz yoplait Fiber One yogurt strawberry
    1 oz. lemon juice (optional)
    1 tbsp splenda (or honey which adds calories)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user EBONIE82.