Les' Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Les' Black Bean Salad calories by ingredient
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Number of Servings: 10


    Black Beans, 1 can, drained
    Corn, 1 can,drained
    Cilantro, about 1/3 bunch, chopped
    Cherry or grape tomatoes, 1 cup chopped
    Green Onions, about 3, chopped
    Lime Juice, 1/4 cup
    Cumin, 1 tbsp
    Garlic powder, 1 tbsp
    Pepper, red or cayenne, 1 tbsp
    Pepper, black, 1 tbsp
    Jalepeno, chopped (optional)


Prepare all ingredients as indicated and mix.

Number of Servings: 10

Recipe submitted by SparkPeople user NARANJELO.

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