Banana Colada Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199.4
- Total Fat: 4.2 g
- Cholesterol: 2.0 mg
- Sodium: 69.1 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 5.3 g
- Protein: 5.3 g
View full nutritional breakdown of Banana Colada Smoothie calories by ingredient
Introduction
A nice tropical mixture! A nice tropical mixture!Number of Servings: 1
Ingredients
-
1/4 c. lite coconut milk
1/4 c. skim milk
1/2 of a small banana
1 c. frozen pineapple
Directions
Put all ingredients in a blender or mixer. Blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user ERUPERTO.
Number of Servings: 1
Recipe submitted by SparkPeople user ERUPERTO.
