Oven Fried Drumsticks

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 4.0 g
  • Cholesterol: 36.6 mg
  • Sodium: 251.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Oven Fried Drumsticks calories by ingredient
Report Inappropriate Recipe

Submitted by: LITTLEFULLER

Number of Servings: 5


    3 C cornflake cereal, crushed
    1/3 C grated parmesan cheese
    1/2 tsp salt
    1/4 to 1/2 tsp ground red pepper
    1/4 tsp black pepper
    3/4 C fat free or 2% milk (or fat free buttermilk)
    5 chicken drumsticks, skinned
    vegetable cooking spray


1. Combine first 5 ingredients in a large zip-lock bag; seal and shake well to combine.
2. Pour milk into a shallow bowl. Dip drumsticks into milk and place in bag. Shake to coat.
3. Place drumsticks on aluminum foil lined baking sheet coated with cooking spray.
4. Bake at 425 for 25-30 minutes or until done.

Number of Servings: 5

Recipe submitted by SparkPeople user LITTLEFULLER.


Rate This Recipe