Carrot Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 95.0
- Total Fat: 0.4 g
- Cholesterol: 0.2 mg
- Sodium: 71.2 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
View full nutritional breakdown of Carrot Bran Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
Wheat Bran- 1/4 cup
Oats, Whole Grain, Ground- 1/2 cup
Flour, White- 1/2 cup
Baking Powder- 1/2 tsp
Salt- 1/8 tsp
Cinnamon- 1 tsp
Carrots, Shredded- 1 cup
Ener-G Egg Replacer- 2 servings
Cottage Cheese, Lowfat- 1/4 cup
Sugar- 3/4 cup
Applesauce, Unsweetened- 1/4 cup
Directions
Preheat oven to 400*
Mix dry ingredients together first (including salt and cinnamon).
Beat egg substitute in med bowl.
Add Sugar, Applesauce, Cottage Cheese to Egg and mix.
Add carrots and dry mixture and mix on high for about a minute.
Grease muffin tin (or use cupcake liners) and put batter in.
Bake for 20-25 min.
Number of Servings: 12
Recipe submitted by SparkPeople user ADDILA.
Mix dry ingredients together first (including salt and cinnamon).
Beat egg substitute in med bowl.
Add Sugar, Applesauce, Cottage Cheese to Egg and mix.
Add carrots and dry mixture and mix on high for about a minute.
Grease muffin tin (or use cupcake liners) and put batter in.
Bake for 20-25 min.
Number of Servings: 12
Recipe submitted by SparkPeople user ADDILA.