Buffalo Chicken Bites
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.8
- Total Fat: 7.3 g
- Cholesterol: 64.6 mg
- Sodium: 534.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.0 g
- Protein: 20.2 g
View full nutritional breakdown of Buffalo Chicken Bites calories by ingredient
Number of Servings: 4
Ingredients
-
Tabasco Sauce, 1 tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp
Butter, salted, 2 tbsp
Chicken Breast, no skin, 12 ounces
Texas Pete Buffalo Style Chicken Wing Sauce, 4 tbsp
Directions
Combine hot sauce, pepper sauce, and Worcestershire sauce in a small saucepan over medium heat. Bring to a boil and cook 1 minute. Remove from the heat adn add 5 teaspoons of the butter, stirring until melted.
Melt the remaining 1 tsp of butter in a large non-stick skillet over medium high heat. Cut chicken into 1 inch chunks and add the chicken to the saucepan and cook, stirring frequently until well browned (8 to 10 minutes). Add the pepper sauce mixture and cook for about 1 minues longer, tossing the chicken to coat.
Serve with carrots, celery, and blue cheese dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user A1KAYOS.
Melt the remaining 1 tsp of butter in a large non-stick skillet over medium high heat. Cut chicken into 1 inch chunks and add the chicken to the saucepan and cook, stirring frequently until well browned (8 to 10 minutes). Add the pepper sauce mixture and cook for about 1 minues longer, tossing the chicken to coat.
Serve with carrots, celery, and blue cheese dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user A1KAYOS.
