Garlic Spinach Stuffed Mushrooms

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 33.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 74.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Garlic Spinach Stuffed Mushrooms calories by ingredient
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Number of Servings: 6


    Spinach, frozen, .5 package (10 oz) yields (remove)
    Portabella Mushrooms, 100 grams (remove), 6 baby bella
    Olive Oil, 1 tbsp (remove)
    Parmesan Cheese, shredded, 1 tbsp (remove)


1. Defrost the spinach and wring out excess water.
2. Place the spinach in a bowl, cover, and cook in the microwave on high for 3 minutes.

3. Remove the mushroom stems, chop the stems, saute them with a little olive oil and garlic. Remove and add to the spinach.

4. Take the mushroom caps and gently saute them in olive oil for 3-4 minutes.

5. Add salt and pepper to taste to the spinach and sauteed chopped stems.

6. Place caps on plate, stuff each with a spoonful of the spinach mixture.

7. Top each cap with a little shredded cheese

Number of Servings: 6

Recipe submitted by SparkPeople user JESSRAD.

TAGS:  Fish |

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