Soba Noodle salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 548.1
  • Total Fat: 54.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 697.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Soba Noodle salad calories by ingredient
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Number of Servings: 4


    1 cup sugar snap peas
    8 oz soba noodles
    1/2 English cucumber, sliced thin
    1/4 C fresh cilantro, chopped
    1/2 tsp ginger

    1 tsp ginger
    1 garlic clove, minced
    3 Tbsp low sodium soy sauce
    1 tbsp olive oil
    1 tsp honey


Boil water. Place sugar snap peas in water and cook 2 minutes. Rinse under cool water. Add noodles and cook 6-8 minutes. Drain and rinse under cool water. Add chopped vegetables to noodles and pour dressing over all. Mix and chill. Serve with grilled shrimp or fish of choice.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.

TAGS:  Fish | Dinner | Fish Dinner |

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