MV's mousaka short cut

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 5.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 487.8 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.8 g

View full nutritional breakdown of MV's mousaka short cut calories by ingredient


Introduction

easy version of middle eastern favorite easy version of middle eastern favorite
Number of Servings: 6

Ingredients

    saute onions, turkey, add sauce, season with garlic, salt and cinammon

    peel eggplant, slice in 1/4 in slices, spray with Pam and put under oven broiler.

    layer eggplant with sauce until all ingredients used up. cover and bake for 1hour...the classic calls for a bechamel sauce eggs and milk which I skip here.

Directions

about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MVMEME.

TAGS:  Poultry |

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I wanted to make this recipe, but since there are no quantities listed for the ingredients, I did not know how of to use. Will certainly try it once the quantites are added! - 2/4/09

    Reply from MVMEME (2/5/09)
    Number of Servings: 6

    * Eggplant, fresh, 1.00 eggplant, peeled (yield from 1-1/4 lb)
    * Onions, raw, 1.00 cup, chopped
    * Tomato Sauce, 2.00 cup
    * Turkey, Ground turkey, 93% lean, 16.00 oz

    didnt know how to edit...