Walnut muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 10.7 g
  • Cholesterol: 106.2 mg
  • Sodium: 185.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Walnut muffins calories by ingredient
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These muffins use no flour so are great for a gluten free diet. These muffins use no flour so are great for a gluten free diet.
Number of Servings: 12


    6 large eggs
    1/3 cup honey
    1 1/2 cups walnuts
    1 tsp. baking soda
    1/4 tsp. salt
    1 tsp. vanilla extract
    1 banana


Process eggs, honey, walnuts for 4 minutes. Then add all other ingredients except salt. Process until smooth. Add salt. Process. Scoop into muffin tins. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user PURPLELIZ421.

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