Veggie soup with chicken

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 2.1 g
  • Cholesterol: 21.9 mg
  • Sodium: 730.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Veggie soup with chicken calories by ingredient
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Number of Servings: 16


    4 - 14.5 oz cans Diced tomatos Italian recipe w/ basil, garlic & oregano
    1 - 14.5 oz cans Dice tomatos w/ mild green chilies
    2 - cups frozen corn
    2 - cups frozen peas & carrot mix
    2 - cups frozen italiano veggies (broc, cauli, carrots, baby lima beans & italian green beens)
    2 - 15 oz cans Irish potatos whole
    2 - 10 oz cans of white chicken

    I only use garlic powder and black pepper for seasoning.
    you can add other seasoning to your taste


Mix everything but the chicken in a large crock pot.
I cook it for 8 hrs on low while I'm at work.
but can be cooked on high for shorter time.
1/2 hr berfore serving add the chicken. The chicken stays chunky this way.

makes 16 - 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user DORZILLA.

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