Tuna Mock Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 15.0 g
  • Cholesterol: 34.8 mg
  • Sodium: 628.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Tuna Mock Salad calories by ingredient


Introduction

This a cheap, quick way to have a healthy lunch. This a cheap, quick way to have a healthy lunch.
Number of Servings: 2

Ingredients

    2 cups iceburg lettuce (chopped)
    1 medium tomato (chopped)
    1 carrot (chopped)
    1 can tuna in water
    4 Tbsp ranch dressing
    dash of salt
    dash of pepper

Directions

Chop lettuce, tomato, carrots. Add tuna, dressing, salt and pepper. This recipe makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LOCUTEUS.