Brownies
Create a Recipe Makeover
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.1
- Total Fat: 6.6 g
- Cholesterol: 0.4 mg
- Sodium: 161.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.6 g
- Protein: 3.9 g
View full nutritional breakdown of Brownies calories by ingredient
Submitted by: 1FEISTYMAMA
Introduction
Modified from Cooking Light to be even lower in calories Modified from Cooking Light to be even lower in caloriesNumber of Servings: 8
Ingredients
-
1 cup Splenda
1/4 cup Smart Balance spread
1/4 cup plain non-fat yogurt
1 teaspoon vanilla extract
3 egg whites
1/2 cup all-purpose flour
1/3 cup Dutch process cocoa
1/4 teaspoon baking powder
1/4 teaspoon salt
Vegetable cooking spray
1/4 cup semisweet chocolate morsels
Directions
Combine first 5 ingredients in a bowl. Beat at medium speed of a mixer until well-blended. Add flour, cocoa, baking powder and salt - stir well. Pour mixture into a 9-inch square baking pan coated with cooking spray.
Bake at 375 degrees for 25 minutes.
Remove from oven and sprinkle with chocolate morsels. Let stand 3 minutes or until morsels soften. Spread softened morsels over brownies. Let cool on a wire rack.
Yield: 8 large brownies (serving size 1 brownie)
Number of Servings: 8
Recipe submitted by SparkPeople user -KAREN-.
Bake at 375 degrees for 25 minutes.
Remove from oven and sprinkle with chocolate morsels. Let stand 3 minutes or until morsels soften. Spread softened morsels over brownies. Let cool on a wire rack.
Yield: 8 large brownies (serving size 1 brownie)
Number of Servings: 8
Recipe submitted by SparkPeople user -KAREN-.