faux mashed potato

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 14.3 g
  • Cholesterol: 43.6 mg
  • Sodium: 207.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.2 g

View full nutritional breakdown of faux mashed potato calories by ingredient
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Number of Servings: 6


    2 large heads of cauliflower
    1 tub of chive and onion cream cheese (8 oz)
    1/2 c 1 % milk
    3 cloves garlic


makes 6 - 1 cup servings

steam cauliflower
combine all ingredients in food processor or blender

Number of Servings: 6

Recipe submitted by SparkPeople user LUVBUG214.

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