Jello Poke Cake

Jello Poke Cake

4.4 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 244.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Jello Poke Cake calories by ingredient
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Number of Servings: 8


    1 9 ounce white cake mix
    1 egg white
    1/2 c. cold water
    1 3oz pkg jelly, any flavor
    1 c. boiling water
    1 c. Cool Whip


Mix first 3 ingred. Bake 350 for 25-30 min. Cool. Poke cake evenly with fork. Mix jello and boiling water together and pour over cake. Refrigerate 3 hours. Top with Cool Whip

Number of Servings: 8

Recipe submitted by SparkPeople user DAKOTA50.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    Made this with diet soda instead of eggs or other ingredients for the cake mix, and used diet cool whip. You can change the flavors by using different cake mixes with various sodas for variety. Few calories for a fun & easy dessert. Make the diet gelatin following the basic recipe on the box. - 5/19/11

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  • Very Good
    1 of 1 people found this review helpful
    I make this cake using 1can of diet 7-up & white cake mix. Then I use sugar free lemon or lime jello, and frost with Cool Whip Lite. Yummy. I'm glad others are trying this recipe & mixing it up. It is a very lite and wonderful dessert. - 6/21/09

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  • Incredible!
    So tasty! - 1/12/19

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  • I have made this cake for years now - 5/18/11

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  • Really good. Feels almost sinful. But it's not. ;) - 2/15/10

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