Leftover Veggie And Whatever Is In My Cupboard Bread Dip

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 373.3
  • Total Fat: 25.7 g
  • Cholesterol: 106.8 mg
  • Sodium: 1,692.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.5 g

View full nutritional breakdown of Leftover Veggie And Whatever Is In My Cupboard Bread Dip calories by ingredient


Introduction

My brother-in-law came up with the original recipe, and I expanded upon it. He joked that we should call it "whatever your sister remembered to buy at the store". Switch out any veggies you don't like or don't have for ones you have lying around. My brother-in-law came up with the original recipe, and I expanded upon it. He joked that we should call it "whatever your sister remembered to buy at the store". Switch out any veggies you don't like or don't have for ones you have lying around.
Number of Servings: 5

Ingredients

    -32 oz canned diced tomatoes or 3 large tomatoes, diced
    -1/2 cup onions, diced
    -1 cup mushrooms, chopped
    -1/2 cup zucchini, chopped
    -4 cups feta cheese, crumbled
    -black pepper and red pepper to taste
    -1-4 cloves of garlic, minced
    -2 T extra virgin olive oil

Directions

If using fresh tomatoes, cook on medium-high heat until tender. Otherwise, start with the olive oil, garlic, black pepper, and onion. Cook until onion is translucent. Add zucchini and mushrooms, cook until tender. Then add canned tomatoes, move heat down to medium. When tomatoes are completely heated through, add feta cheese and crushed red pepper. Let simmer 5 minutes, then serve with italian bread.

Number of Servings: 5

Recipe submitted by SparkPeople user YOUNMM23.