Green-Olive Chicken and Couscous - Rachel Ray
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 699.6
- Total Fat: 26.5 g
- Cholesterol: 68.2 mg
- Sodium: 2,721.5 mg
- Total Carbs: 66.2 g
- Dietary Fiber: 4.7 g
- Protein: 46.4 g
View full nutritional breakdown of Green-Olive Chicken and Couscous - Rachel Ray calories by ingredient
Submitted by: CALITOMUTIGER
Number of Servings: 4
Recipe submitted by SparkPeople user CALITOMUTIGER.
Number of Servings: 4
Ingredients
-
2 tablespoons extra-virgin olive oil (EVOO)
1 pound skinless, boneless chicken breasts, chopped
1 onion, chopped
1 zucchini or summer squash, chopped
2 cloves garlic, finely chopped
2 teaspoons grated peel and juice of 1 lemon
1/2 teaspoon crushed red pepper
1/2 teaspoon fennel seeds
Pinch ground cinnamon
Salt and pepper
1 cup green olives, chopped
One 32-ounce container (4 cups) chicken broth
One 10-ounce box instant couscous
1/4 cup flat-leaf parsley leaves, chopped
1/4 cup mint leaves, finely chopped
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user CALITOMUTIGER.
