breakfast Roll-up

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 14.7 g
  • Cholesterol: 24.3 mg
  • Sodium: 1,172.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 30.6 g

View full nutritional breakdown of breakfast Roll-up calories by ingredient
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these are easy and delicious these are easy and delicious
Number of Servings: 1


    1 flat out wrap
    1/2 cup Egg Beaters
    3 slices pre cooked bacon
    1 wedge laughing cow swiss cheese


spread cheese evenly over flat out wrap. scramble egg beaters and add to one side of wrap. Add bacon and roll up..

Number of Servings: 1

Recipe submitted by SparkPeople user TERRITHOMAS.

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