Egg and Sausage Bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 7.6 g
  • Cholesterol: 18.9 mg
  • Sodium: 665.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.9 g

View full nutritional breakdown of Egg and Sausage Bake calories by ingredient



Number of Servings: 12

Ingredients

    Bread, reduced-calorie, wheat, 8 slice
    Kraft Free American Cheese Singles, 8 slice
    Pork Sausage, 2 pounds, cooked and drained
    2 cups egg substitute
    4.5 cups skim milk
    1 can of mushrooms, drained

Directions

Grease a 13 x 9 inch pan and lay bread slices on bottom. Place cheese slices on the bread. Crumble and fry the sausage and place on cheese. Beat the eggs; add mustard, milk and pour over above layers. Add mushrooms if desired. Bake 1 1/2 hours at 350 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user JILL-O13.