Strawberry Banana Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.2
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 95.1 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Strawberry Banana Protein Shake calories by ingredient
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Number of Servings: 1


    1/2 large Banana, fresh
    1/2 cup Strawberries or blueberries
    1/2 cup Milk, nonfat
    *Splenda No Calorie Sweetener
    70 calories 17 grams whey protein powder (I use Any Whey Unflavored
    4 ice cubes


Number of Servings: 1

Recipe submitted by SparkPeople user KECKMAN76.


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