mushroom spinach turkey meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 5.9 g
  • Cholesterol: 93.2 mg
  • Sodium: 316.3 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.8 g

View full nutritional breakdown of mushroom spinach turkey meatloaf calories by ingredient
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Submitted by: NICOLERENE77

Number of Servings: 8


    *Turkey, Ground turkey, 93% lean, 16 oz
    Mushrooms, fresh, 1.5 cup chopped
    Onions, raw, 1/4 cup, chopped
    Spinach, fresh, 2 cup
    Egg, fresh, 2 large
    *Fat Free Mozzarella, 3/4 cup
    gia russa whole grain bread crumbs, 3/4 cup

    plus additional seasonings to your taste
    I used red pepper flakes, garlic powder, and italian season


Chop spinach, then combine by hand with turkey, mushrooms, onion, cheese, and egg. Add bread crumbs and seasons and form into a loaf and place in glass dish. Bake in oven at 375 for 1 hour.

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLERENE77.

TAGS:  Poultry |

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