Sweet Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.8
- Total Fat: 7.3 g
- Cholesterol: 81.0 mg
- Sodium: 123.7 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 1.8 g
- Protein: 27.4 g
View full nutritional breakdown of Sweet Chicken calories by ingredient
Introduction
Melt butter in a skillet and brown chicken breasts. Drain juices from cherries and pineapple into a mixing bowl. Reserve the fruit and add sherry, soy sauce, garlic and ginger to the juices. Stir to blend. Pour juice mixture over chicken. Cover and simmer 30 minutes. Remove chicken to warm serving dish and keep hot. Combine cherries, pineapple, celery, and red pepper in the pan. Dissolve cornstarch in the water and stir into pan. Cook and stir until mixture thickens. Pour over chicken Melt butter in a skillet and brown chicken breasts. Drain juices from cherries and pineapple into a mixing bowl. Reserve the fruit and add sherry, soy sauce, garlic and ginger to the juices. Stir to blend. Pour juice mixture over chicken. Cover and simmer 30 minutes. Remove chicken to warm serving dish and keep hot. Combine cherries, pineapple, celery, and red pepper in the pan. Dissolve cornstarch in the water and stir into pan. Cook and stir until mixture thickens. Pour over chickenNumber of Servings: 4
Ingredients
-
2 Tbsp butter
4 4 oz chicken breasts skinless
16 oz tart cherries (can)
8 oz crushed pineapple
1/4 Cup dry cherry
2 tbsp soy sauce
1 clove garlic or 1 tsp minced garlic
1 Tbsp ground ginger
1 cup sliced celery
1/2 cup red bell pepper cut in chunks
1 Tbsp cornstarch
1/4 cup water
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user BRETTIOWAUSA.