Tuna fish Scrambled eggs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 7.0 g
  • Cholesterol: 292.8 mg
  • Sodium: 229.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 19.3 g

View full nutritional breakdown of Tuna fish Scrambled eggs calories by ingredient
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Number of Servings: 2

Ingredients

    3 medium eggs
    1/2 cup tuna fish
    1/4 cup non fat milk
    1/4 cup sliced onions
    salt to taste

Directions

Beat eggs with milk until smooth. Spray a saucepan with non stick spray coating. Add onions, saute for one minute. Add tuna and cook one more minute. Add eggs and stir until eggs are cooked. Add salt to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user LEONA424.

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