Spicy Barbecued Pork Tenderloin with Green Beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.7
  • Total Fat: 13.0 g
  • Cholesterol: 67.2 mg
  • Sodium: 218.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 27.7 g

View full nutritional breakdown of Spicy Barbecued Pork Tenderloin with Green Beans calories by ingredient
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Number of Servings: 1

Ingredients

    1 Pork Tenderloin
    1 bag (14 oz) frozen whole frozen green beans
    1/3 cup sliced almonds
    1/3 cup stir-fry sauce
    1/3 cup regular barbeque sauce
    1/3 cup honey
    1/2 tsp. crushed red pepper

Directions

1- Heat oven to 450. Line Shallow roasting pan with aluminum foil.

2- Mix stir fry sauce, barbeque sauce, honey and red peppers

3- Place pork in pan; tucking small ends under for even cooking. Insert meat thermometer so tip is in thickest part of pork. Brush pork with about 1/4 of the above sauce mixture.

4- Bake uncovered 15 minutes. Remove from oven. Arrange green beans around pork; drizzle green beans withe 1/4 cup sauce and sprinkle with almonds. Bake 10-15 minutes, brushing pork occasionally with drippings, until thermometer reads 155 degrees. Cover pork with aluminum foil and let stand 10-15 minutes or until thermometer reads 160 degrees.

Makes 4 servings


Number of Servings: 1

Recipe submitted by SparkPeople user MBER2Z.

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