Home made chili

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 5.1 g
  • Cholesterol: 17.5 mg
  • Sodium: 347.7 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Home made chili calories by ingredient



Number of Servings: 40

Ingredients

    Ingredients:


    Tomato Paste, 1 can (6 oz)
    4 tins 19 oz/540 ml Red Kidney Beans, 76 oz
    4 tins 28 oz/796 ml Canned Tomatoes, 3175 grams
    Celery, raw, 6 stalk, large (11"-12" long)
    Onions, raw, 3 large
    Mushrooms, fresh, 6 cups pieces
    Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2"
    Banana Peppers, 1 medium (4-1/2" long)
    Protein Technologies International ProPlus Soy Protein Isolate, 4 oz/1 cup
    Ground beef, extra lean, 36 oz /2 lbs
    Add garlic, chili powder & hot sauce to taste

Directions

make in the big pot
makes 10 Quarts
40 - 1 cup servings
149.5 calories per serving

Number of Servings: 40

Recipe submitted by SparkPeople user TATASTHA.