Low Fat Apple Bran Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 96.1
- Total Fat: 0.6 g
- Cholesterol: 0.4 mg
- Sodium: 68.9 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.2 g
View full nutritional breakdown of Low Fat Apple Bran Muffins calories by ingredient
Number of Servings: 6
Ingredients
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3/4 C Wheat Bran
1/2 C low fat buttermilk or skim milk
1/2 cup all-purpose flour
2 Tbls packed brown sugar
1/2 tsp baking soda
1 egg white
1/4 apple, grated
Directions
In small bowl, combine bran & buttermilk. Set aside to soak for 10 mins.
Preheat oven to 350oF (175oC).
Lightly grease/spray pan or use paper liners
In large bowl, mix together flour, brown sugar & baking soda. Stir in bran mixture & egg whites. Fold in grated apple. Divide batte into 12 muffin cups.
Bake in preheated oven for 16 - 18 mins. or until toothpick inserted into center comes out clean.
Allow to cool for 5 mins. before removing from pan
Number of Servings: 6
Recipe submitted by SparkPeople user IANCAROLSA.
Preheat oven to 350oF (175oC).
Lightly grease/spray pan or use paper liners
In large bowl, mix together flour, brown sugar & baking soda. Stir in bran mixture & egg whites. Fold in grated apple. Divide batte into 12 muffin cups.
Bake in preheated oven for 16 - 18 mins. or until toothpick inserted into center comes out clean.
Allow to cool for 5 mins. before removing from pan
Number of Servings: 6
Recipe submitted by SparkPeople user IANCAROLSA.
Member Ratings For This Recipe
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