Tuna Ala King - Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.1
- Total Fat: 1.7 g
- Cholesterol: 14.1 mg
- Sodium: 381.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.7 g
- Protein: 12.1 g
View full nutritional breakdown of Tuna Ala King - Sauce calories by ingredient
Introduction
This sauce is good served over rice, toast or noodles. This sauce is good served over rice, toast or noodles.Number of Servings: 4
Ingredients
-
1 Can Low-Fat Mushroom Soup
1 Cup (2 small cans) Tuna in water
2 TBS Dried Onions- or fresh diced onion
1 tsp Garllic Powder- or to taste
1/2 Cup Peas
1/2 Cup Mushrooms- sliced or chopped
Diced Red Bell Pepper ( Optional)
Directions
In sauce pan begin heating mushoorm soup, add all remaining ingredients and heat to simmer. Simmer about 10 minutes.
This is good on toast, rice or noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user LINNIEBETH.
This is good on toast, rice or noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user LINNIEBETH.