New Mexican Pinto Beans


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

View full nutritional breakdown of New Mexican Pinto Beans calories by ingredient
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Submitted by: KIWISMOM95

Number of Servings: 12


    1 bag dried pinto beans.
    2 cups corn kernels
    1/4 cup tomato paste (or to taste)
    2 cloves garlic, pressed (or to taste)
    1 tsp liquid smoke (or to taste)
    1 tsp onion powder (or to taste)
    1 tsp ground cumin (or to taste)


Soak beans over night.

Place beans in pressure cooker. Add enough water to cover beans by 1 inch.

Add the remaining ingredients. Cook on High pressure for 12 minutes. Release steam using quick release method.

Enjoy your beans

Serving size = 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user SLYFOX2TWO.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    going to try this tonight... update, we did try them, and they are a hit. Thanks. - 4/4/09

    Reply from KIWISMOM95 (4/11/09)
    I hope you enjoy it as much as we do. We make a pot of these every week. While they are cooking, my son will come into the kitchen sniffing the air and saying "something smells like beans, yum".

    enjoy... Lisa

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  • This looks great, but I'm sorry to say that the nutrition info is way off. 1/12 of a bag of pinto beans has more like 110 calories--not 11. So 1 serving of this recipe is about 145 calories. - 9/13/12

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