Bredded Chicken and Broccoli Casserole

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.4
  • Total Fat: 11.0 g
  • Cholesterol: 40.4 mg
  • Sodium: 652.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 34.3 g

View full nutritional breakdown of Bredded Chicken and Broccoli Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    Egg Beaters - 1.75 cups
    Milk (non fat) - 1.75 cups
    2% Sharp Shredded Cheddar Cheese - 1 cup
    Frozen Broccoli (chopped) - .5 package
    5 pieces of low cal whole wheat bread
    Grilled Chicken Breast
    Garlic Powder
    Salt and Pepper
    Onion - optional


line bottom of greased 9 x 9 inch dish with 1/2 of the bread. Add chopped broccoli, cheese, garlic and onion (optional). Top with remaining bread. Pour eggbeaters and milk mixture over the ingredients. Bake at 325 for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user CEW515.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.