Turkey Cabbage Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 5.6 g
  • Cholesterol: 53.3 mg
  • Sodium: 530.2 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.3 g

View full nutritional breakdown of Turkey Cabbage Stew calories by ingredient



Number of Servings: 6

Ingredients

    1 pound 93% lean ground turkey
    1 medium onion, chopped
    3 cloves garlic, minced
    4 cups chopped cabbage
    2 medium carrots, sliced
    28 ox. can no-salt diced tomatoes
    3/4 cup water
    1 tablespoon packed brown sugar
    1 tablespoon white vinegar
    1 teaspoon salt
    1 teaspoon dried oregano
    1/4 teaspoon dried thyme
    1/4 teaspoon ground black pepper

Directions

In a large saucepan or Dutch oven, cook turkey, onion and garlic over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil, cover and reduce heat to simmer for 10 minutes or until the vegetables are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user NORCYNKAT.