Chicken Soup
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 74.7
- Total Fat: 1.5 g
- Cholesterol: 31.0 mg
- Sodium: 85.7 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.6 g
- Protein: 10.6 g
View full nutritional breakdown of Chicken Soup calories by ingredient
Number of Servings: 20
Ingredients
-
1 chicken, bone and skin removed
Carrots, raw, 10 medium
Celery, raw, 10 stalk, medium
Onions, raw, 1 medium
Spinach, fresh, 1 package (10 oz)
Garlic, 3 cloves
Water from boiled chicken
Sea Salt
Peper
Directions
Boil Chicken, skim fat from water
Remove skin and bones from chicken once cooked
Chop carrots, onion, garlic and celery
Put everything in chicken water and simmer for an hour on medium heat.
Number of Servings: 20
Recipe submitted by SparkPeople user TTONAY719.
Remove skin and bones from chicken once cooked
Chop carrots, onion, garlic and celery
Put everything in chicken water and simmer for an hour on medium heat.
Number of Servings: 20
Recipe submitted by SparkPeople user TTONAY719.