Claire's Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 47.5
- Total Fat: 0.5 g
- Cholesterol: 20.6 mg
- Sodium: 28.5 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.6 g
- Protein: 8.6 g
View full nutritional breakdown of Claire's Chicken calories by ingredient
Submitted by: LLHANSON
Introduction
If using the "no salt added" tomato paste, this will be a low sodium dish. If using the "no salt added" tomato paste, this will be a low sodium dish.Number of Servings: 6
Ingredients
-
3 lbs. Chicken Breasts, boneless and skinless
1 can Tomato paste, no salt added
2 cups water
3 scallions, chopped
1 clove garlic, minced
2 tbsp basil
Directions
In a deep skillet brown chicken on all sides. Mix tomato paste with water and add to chicken. Add scallions, garlic, and basil. Turn heat down to low and let simmer for 2 1/2 to 3 hours, checking and turning chicken. If needed, add a little more water. Makes 4 to 8 servings depending on size of chicken.
Number of Servings: 6
Recipe submitted by SparkPeople user LLHANSON.
Number of Servings: 6
Recipe submitted by SparkPeople user LLHANSON.
