My Meatloaf

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 5.3 g
  • Cholesterol: 85.1 mg
  • Sodium: 376.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.6 g

View full nutritional breakdown of My Meatloaf calories by ingredient
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Number of Servings: 12


    1 Pound Buffalo ground meat
    1 pound ground turkey(93%)
    1/2C oatmeal
    1/2c panko bread crumbs
    2 medium eggs
    1 onion, finely chopped
    8 oz can tomato sauce
    2 c spinach( frozen, thawed)
    1c barbeque sauce


Put the ibgredients into a bowl. Use your hands to mix and mash everything together. Continue until all of the ingredients are evenly distributed. Press this mixture into a 13x9-inch pan. Pack it tightly and smoothing it down so it's pretty on top. Bake at 400 ° for at least half an hour.

Pour barbeque sauce over top and return to oven for about another 10 minutes. Remove the meatloaf and allow to rest for a few minutes to firm up.

Number of Servings: 12

Recipe submitted by SparkPeople user IAMSUCCEEDING.

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