Lite veggie beef soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 8.5 g
  • Cholesterol: 53.2 mg
  • Sodium: 102.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 24.7 g

View full nutritional breakdown of Lite veggie beef soup calories by ingredient
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Submitted by: COFFEE_KISS

Number of Servings: 4


    Flank Steak, 15 oz (remove)
    Broccoli, fresh, 2 cup, chopped (remove)
    Cauliflower, cooked, 2 cup (1" pieces) (remove)
    Garlic, 2 cloves (remove)
    Onions, raw, .5 large (remove)
    Red Ripe Tomatoes, 2 plum tomato (remove)
    Bay Leaf, 1 tbsp, crumbled (remove)


Number of Servings: 4

Recipe submitted by SparkPeople user LA_GUERITA.


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