Rob's BIG Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 10.0 g
  • Cholesterol: 60.8 mg
  • Sodium: 1,212.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.6 g

View full nutritional breakdown of Rob's BIG Salad calories by ingredient
Submitted by:

Number of Servings: 1


    Iceberg Lettuce 2 cup
    Tomatoes, .25 cup, chopped
    Celery, raw, .15 cup, diced
    Onions, raw, .15 cup, chopped
    Green Peppers (bell peppers), .15 cup, strips
    Broccoli, fresh, .15 cup, chopped
    Cauliflower, raw, .15 cup
    Cheddar Cheese, .15 cup, diced
    Hormel Bacon Bits, 1 tbsp
    Oscar Mayer Honey Ham 3 slices


Mix all ingredients in a bowl. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESSANNIE12.

Rate This Recipe