2 Bean Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 499.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.3 g

View full nutritional breakdown of 2 Bean Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


I love this combo of beans! You can eat it alone or throw it on a bed of greens. I love this combo of beans! You can eat it alone or throw it on a bed of greens.
Number of Servings: 7


    1 cup cucumber peeled chopped
    1 8.75oz can kidney beans
    1 8.75 oz can garbanzo beans
    1 can black olives cut in half
    1/2 cup chopped onion
    1 tsp black pepper
    5 servings of Wish bone salad spritzer Asian (10 sprays per serv) Silk flavor is what I use.

    Open up cans of beans rinse & drain, toss all ingredients together, spray wish bone salad spritzer and toss!

    I like to chill it for a little bit before I eat it. But you can definitely eat it as soon as you are done preparing it.


makes 6 1/2 cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user NORTIZ77.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.