Rustic White Bean Soup with Sausage and Kale


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 11.2 g
  • Cholesterol: 17.2 mg
  • Sodium: 324.1 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.0 g

View full nutritional breakdown of Rustic White Bean Soup with Sausage and Kale calories by ingredient


Introduction

This is a simple soup from the family recipe vault. It's perfect for those fall and winter days. This is a simple soup from the family recipe vault. It's perfect for those fall and winter days.
Number of Servings: 5

Ingredients

    Chicken Broth
    Italian Sausage
    Cannellini Beans (or Borlotti Beans)
    Kale
    Canned Tomatoes
    Orzo Pasta
    Onions
    Garlic
    Sage
    Borage, 1 T minced fresh (if you can find it)
    Thyme

Directions

Saute chopped onion in olive oil at medium heat about 10 minutes. Add chopped garlic and saute for a few more minutes. Add sausage sliced into 1/4" rounds. Saute for 5-10 minutes, making sure the sausage is browned on all sides. Watch the heat to keep the onion from burning. Add minced sage, thyme, & borage with the Canned tomatoes. Break tomatoes up into smaller pieces with spoon. Add chicken broth and Cannellini Beans and bring to a boil. Then add Kale, cover, and cook for 20 minutes on low heat.

Optional:
Serve over crusty Sourdough Bread that has been rubbed with garlic and a little olive oil and toasted in the oven at 400 F.

Sprinkle with parmesan cheese on top.

Makes 4 -6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user ANTEVILLAIN.

Member Ratings For This Recipe


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    Bad
    This should be taken down. There are no amounts here! - 5/28/09