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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Sonja's calories by ingredient
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Real Comfort food Real Comfort food
Number of Servings: 1


    1 med apple, sliced
    1/4 tsp cinnamon
    1 tsp brown sugar
    1/8 c. Kellogs granola cereal


sprinkle cinnamon and br. sugar on apple, microwave for 2-3 min. top with 50 cal. worth of favorite granola cereal. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user BIGHOTMOMMA44.

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