Dreamy Taco Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 397.4
  • Total Fat: 9.0 g
  • Cholesterol: 64.4 mg
  • Sodium: 996.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 31.5 g

View full nutritional breakdown of Dreamy Taco Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A modified (healthier) version of my big sister's taco salad recipe. A modified (healthier) version of my big sister's taco salad recipe.
Number of Servings: 6

Ingredients

    1 lb Ground Turkey
    1 (10oz) can diced tomatoes with green chiles
    1 can Hormel Turkey Chili with Beans
    1 can black beans; drained & rinsed
    1 cup Light Thousand Island dressing
    1 cup Fat-Free Shredded Cheddar Cheese
    1 large head of Iceberg Lettuce; torn
    2 Red Ripe Tomatoes; chopped
    1 cup chopped onions
    2 oz. Guiltless Gourmet Nacho Tortilla Chips
    2 Tbsp cumin
    1 Tbsp chili powder
    1/2 tsp garlic powder

Directions

Spray frying pan with cooking spray and brown crumbled ground turkey. Add cumin, chili powder and garlic.

Add canned spicy tomatoes, turkey chili and the black beans and heat through.

In a large bowl, combine the lettuce, fresh tomatoes, onions and cheese. Add heated turkey mixture and toss.

Top with crumbled chips and serve immediately.
Serve with light sour cream and fresh salsa if desired.

Makes 6-8 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user KINI08.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.