Hippified Carrot Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 169.8
- Total Fat: 7.6 g
- Cholesterol: 0.1 mg
- Sodium: 29.9 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.2 g
- Protein: 3.7 g
View full nutritional breakdown of Hippified Carrot Muffins calories by ingredient
Introduction
Low-fat carrot cupcakes stuffed full of good old help seeds. Won't make you high, but they sure helped mellow me out during midterm studies! Low-fat carrot cupcakes stuffed full of good old help seeds. Won't make you high, but they sure helped mellow me out during midterm studies!Number of Servings: 18
Ingredients
-
1 tbsp ground flaxseed
1/4 cup boiling water
200g whole wheat flour
100g flour
1/2 tbsp baking powder
1/2 tbsp cinnamon
1 tbsp vanilla
100 mL canola oil
100 mL skim milk
3/4 cup sugar
400g grated carrots
1/4 cup hulled hemp hearts
Directions
Preheat oven to 400F, grease 18 muffin cups.
Whisk together flaxseed and boiling water. Let stand 10 minutes.
Whisk together the dry ingredients in a large bowl.
In another bowl, beat together flax mixture, vanilla, oil, milk and sugar until well mixed.
Beat into the dry ingredients.
Fold in carrots and hemp hearts gently.
Spoon into prepared cups.
Bake 22 minutes, cool 10 minutes in tins and then turn out and cool completely on a rack.
Number of Servings: 18
Recipe submitted by SparkPeople user JO_JO_BA.
Whisk together flaxseed and boiling water. Let stand 10 minutes.
Whisk together the dry ingredients in a large bowl.
In another bowl, beat together flax mixture, vanilla, oil, milk and sugar until well mixed.
Beat into the dry ingredients.
Fold in carrots and hemp hearts gently.
Spoon into prepared cups.
Bake 22 minutes, cool 10 minutes in tins and then turn out and cool completely on a rack.
Number of Servings: 18
Recipe submitted by SparkPeople user JO_JO_BA.