Whole wheat tuna pocket

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.6
  • Total Fat: 6.3 g
  • Cholesterol: 30.2 mg
  • Sodium: 548.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.1 g

View full nutritional breakdown of Whole wheat tuna pocket calories by ingredient
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Number of Servings: 1

Ingredients

    1 pouch Starkist chunk light tuna in water
    2 tsp onion
    1 tbls Kraft fat free mayo
    1 Father sams whole wheat pita pocket
    1/2 cup chopped tomato

Directions

Mix all ingredients and stuff pita. Enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBYSTIME.

TAGS:  Fish | Lunch | Fish Lunch |

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