Flavorful Taco Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 275.5
  • Total Fat: 14.4 g
  • Cholesterol: 42.8 mg
  • Sodium: 824.9 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Flavorful Taco Soup calories by ingredient
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Number of Servings: 9


    1 pound ground beef
    1 medium Onion, diced
    5 cloves garlic
    1 pkg taco seasoning
    2 cans diced tomatoes, no salt added
    1 can tomato sauce
    1 can rotel tomatoes, original
    3 cups water
    1 can olives
    1 14 oz package frozen Southwest Blend Vegetables (corn, beans, peppers, onions)


Brown beef and add taco seasoning per instructions on package add pressed garlic to taco meat.
Pour cans of tomatoes & tomatoes sauce, with juices and 3 cups water into large soup pot. Add onions, olives (drained) and prepared taco meat, boil until onions soften then add frozen veggies.
Makes 9 - 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user PAULINE1989.

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