Dad's Black Bean Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 4.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,104.7 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 17.7 g

View full nutritional breakdown of Dad's Black Bean Chili calories by ingredient
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Number of Servings: 8


    1 lb. Ground Turkey
    3 Tbsp Chili Powder
    2 cans Black Beans
    3 cans Tomato Sauce
    1 Tbsp Garlic Powder


Mix Minced Onion, 1 Tbspn of the Chili Powder and 1 tspn of salt with the ground Turkey.

Mix all of the above of the and brown.

When Ground Turkey is browned mix the remainder of the items.

Bring to a strong simmer and cook to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user GAWENTZ.

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