Simple Sage Porkchops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.6
  • Total Fat: 17.3 g
  • Cholesterol: 66.9 mg
  • Sodium: 46.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Simple Sage Porkchops calories by ingredient
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Number of Servings: 4


    4 boneless pork loin chops (6 ounces each)
    Coarse salt and ground pepper
    1 tablespoon olive oil
    1 tablespoon butter
    1 medium shallot, minced
    1 teaspoon chopped fresh sage or 1/4 teaspoon dried
    1/4 teaspoon dried thyme leaves
    1/2 cup dry white wine


Season pork generously with salt and pepper. In a large skillet, heat oil and butter over medium; add pork. Cook until browned and opaque throughout, 3 to 4 minutes per side. Transfer to a plate, and cover loosely with aluminum foil to keep warm.
Make sauce: Add shallot to skillet; cook over medium, stirring until softened, 1 to 2 minutes. Add sage, thyme, and wine. Simmer until sauce is reduced to about 1/3 cup, 2 to 3 minutes; stir in any accumulated juices from plate with meat. Transfer chops to plates, drizzle with sauce

Number of Servings: 4

Recipe submitted by SparkPeople user DSENTER.

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