Chicken stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.2
  • Total Fat: 4.2 g
  • Cholesterol: 82.3 mg
  • Sodium: 1,411.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 34.8 g

View full nutritional breakdown of Chicken stir fry calories by ingredient
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Introduction

Easy, quick dinner. Easy, quick dinner.
Number of Servings: 4

Ingredients

    1 bag frozen stir fry veggies
    1 1/2 lbs chicken breast, cut into thin strips
    Kikkoman stir fry sauce
    1 cup (2 cups prepared) instant brown rice


Directions

Lightly spritz pan with olive oil. Add chicken strips when heated. Cook chicken until cooked through.
Add veggies and stir-fry sauce. Mix well. Cover and cook on med heat until veggies are tender.
Meanwhile, prepare rice as directed on package.
Makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBYSTIME.

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