Parmesan Corn

Parmesan Corn
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 4.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 329.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Parmesan Corn calories by ingredient
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Yummy cheesy light side item! Yummy cheesy light side item!
Number of Servings: 4


    Corn off the cob (canned or fresh)
    Light Mayonnaise
    Parmesan Cheese


Open and drain a can of corn. Place the corn in a bowl and add 2 tablespoons of light mayonnaise and the Parmesan cheese to taste. Eat immediately or place in the refrigerator for an hour to allow flavors to combine. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MESSIEJESSIE23.

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